It is one of the difficult questions you may feel when a threat is next to you. Do not worry! There is a solution for every problem. Today, I came up with 10 simple tips for how to prevent dengue at home.
Avoiding dengue primarily involves taking measures to prevent mosquito bites and reducing mosquito breeding sites. Dengue is primarily transmitted by the Aedes mosquito, so controlling their population and preventing their bites are crucial to preventing the spread of the disease.
The dengue virus in the rainy season is a deadly disease. These ten (how to prevent dengue at home) preventive measures may assist you in getting ready before the rain begins.
In short: Here are 10 preventive measures to avoid dengue in rainy seasons
- Use mosquito repellents
- Wear protective clothing
- Use mosquito nets
- Avoid peak mosquito activity times
- Eliminate mosquito breeding sites
- Keep your surroundings clean
- Use mosquito screen
- Stay informed
- Seek medical attention
- Support community efforts
How to prevent dengue | 10 preventive measures to avoid dengue
1 Use mosquito repellents
Use mosquito repellents: Apply mosquito repellents to exposed skin when going outdoors. Choose a repellent containing DEET, picaridin, IR3535, or oil of lemon eucalyptus for maximum effectiveness. Choose a wise product from the market, read if the product has any warning labels for kids and elderly people.
2 Wear protective clothing
Wear protective clothing: When you are in areas with a high risk of dengue transmission, wear long-sleeved shirts, long pants, socks, and closed shoes to minimize exposed skin.
3 Use mosquito nets
Use mosquito nets: Sleep under a mosquito net, especially if you are in an area with a high incidence of dengue. This is one of the best preventive measures.
4 Avoid peak mosquito activity times
Avoid peak mosquito activity times: Aedes mosquitoes are most active in the early morning and late afternoon, so try to stay indoors during these times if possible.
5 Eliminate mosquito breeding sites
Eliminate mosquito breeding sites: Regularly check and remove standing water in and around your living area. Aedes mosquitoes breed in stagnant water, so be sure to empty, cover, or treat any containers that can hold water (e.g., buckets, vases, flower pots, and discarded tires).
6 Keep your surroundings clean
Keep your surroundings clean: Ensure that gutters and drains are not clogged, and maintain proper sanitation in and around your home, society, and apartment.
7 Use mosquito screens
Use mosquito screens: Install screens on doors and windows to keep mosquitoes out while allowing ventilation. You can also get net-enabled doors and windows wherever possible to keep ventilation on and avoid letting mosquitoes inside your house.
8 Stay informed
Stay informed: Keep yourself updated on dengue outbreaks in your area and follow any guidelines issued by health authorities. You may grab the local newspaper, TV channel to keep yourself uptodate.
9 Seek medical attention
Seek medical attention: If you suspect you have dengue or experience symptoms such as a high fever, severe headache, pain behind the eyes, joint and muscle pain, a rash, or bleeding, seek medical attention promptly.
10 Support community efforts
Support community efforts: Participate in community-based mosquito control programs and support efforts to raise awareness about dengue prevention.
Always remember! Dengue can be a serious and potentially life-threatening disease, so taking preventive measures is essential, especially in areas where dengue1 is endemic or during outbreaks. If you plan to travel to dengue-endemic areas, take extra precautions to protect yourself from mosquito bites. I hope you liked how to prevent dengue at home. Save this checklist and share it with your friends and family.
